Herbal Alternatives to Contemporary Wisdom
The practice of medicine is thousands of years old, dating back to our first baby steps of civilization. The Chinese, Greeks, Romans, and Egyptians are all regarded as some of the world's most incredible pioneers in medicine, making some startling strides considering the level of technology available during their times. Most of their practice involved more than a little magic and faith, but herbs and other natural remedies also played an important role. Herbs played a larger role than those superstitious cultures ever knew, and today doctors are researching the progress they made and incorporating it into 20th century medicine.
Herbal and natural remedies continue to grow in popularity as studies continue to indicate the validity of their use. Whether a person is using Suiong Husa to help fight high blood pressure or they turn to Astragalus root for an increase in immune system efficiency, herbs play an ever increasing role in modern medicine. While doctors once scoffed at such practices, many have begun to actually recommend or prescribe herbal alternatives.
Common Herbs and Their Effects on You
One of the most common herbs used in alternative medicine today is ginkgo biloba. It comes from the ginkgo biloba tree, which is also known as the maidenhair tree. Ginkgo biloba is used to help boost mental function and help decrease the effects of certain degenerative diseases like dementia. Ginkgo increases mental alertness and efficiency, and can be taken safely as part of a regular regimen.
Another popular herb in alternative medicine is Echinacea. Echinacea boosts immune system response when taken regularly for several weeks, although it does require a break of one to two weeks to insure continued effectiveness. If you couple Echinacea with Vitamin C you can go an entire winter without ever experiencing a cold! Regular diet and exercise also help in the prevention of many illnesses.
Treating Serious Illness with Alternative Medicine
Some of our most serious illnesses and diseases can also be dealt with using herbal treatments. High blood pressure can be addressed with supplements containing Suiong Husa and Aponica Thumb, which help to dilate vessels and increase blood flow. Many liver ailments can be prevented or managed using milk thistle seed, Turmeric root, and Dandelion root. Painful migraine headache sufferers can find relief using the herb feverfew. Some herbs are even known to help fight cancer.
In addition to treating serious illnesses, many alternative supplements have begun to address certain cosmetic concerns like our hair and nails. Thinning fragile hair can be unsightly, while brittle cracking nails can be painful. A keratin deficiency leads to these conditions. Taking a supplement containing keratin will help to repair the damage to your nails as well as increase the tensile strength and shine in your hair.
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